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Thursday, April 19, 2018

The Big Scoop On Tooth Sensitivity


Do you get a painful jolt through your teeth every time you try to enjoy a bite of ice cream or a sip of fresh coffee? If you do, then you’re familiar with the woes of tooth sensitivity, and you’re not alone. More than half of adults between the ages of 20 and 50 experience some degree of sensitivity in their teeth, and children can have sensitive teeth too.
So why does this happen? Well, to understand tooth sensitivity, it helps to know about the structure of a tooth and how the different layers function.

The Anatomy Of A Tooth

The crown of each tooth is covered in a thin layer of hard enamel. Beneath the enamel is dentin, a bony substance with thousands of microscopic tubules running through it. These tubules are how the nerves in the pulp at the core of each tooth can detect what’s going on at the surface.

Causes Of Sensitivity

Most often, tooth sensitivity occurs when the enamel wears away, which could be the result of teeth grinding, erosion from acid, or even improper brushing. Without enamel, the tubules in the dentin become exposed. Once that happens, eating or drinking anything hot or cold — sometimes even sweet or sour — will give the tooth a nasty shock.
Another major cause of sensitivity is root exposure. Teeth roots don’t have that layer of enamel; their main defense is the gums. Gum recession, which can also be caused by teeth grinding or improper brushing, leaves the roots vulnerable. Other causes of sensitivity include cavities and having a chipped or fractured tooth.

https://www.youtube.com/watch?v=ZoO8KkboOzA

How You Can Protect Your Teeth

If you do have sensitive teeth, there are several ways to fight back. First, start using a soft-bristled brush if you aren’t already, because hard bristles may further damage the enamel and gum tissue. You can also switch to a toothpaste specifically formulated for sensitive teeth. Finally, avoid sugary or acidic foods and drinks, particularly soft drinks.

What Our Practice Can Do

Make sure to come to us if you begin experiencing tooth sensitivity, even if your next regular appointment is months away. We can strengthen your teeth with a fluoride varnish, perform dental restoration work on areas with enamel loss, recommend a gum graft to cover exposed roots, or prescribe a desensitizing toothpaste. We’ll also make sure there aren’t any other problems with your teeth!

We’re here to make sure your smile stays healthy and strong!


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Thursday, April 12, 2018

Night Guards For Teeth Grinding



Have you ever woken up with a sore jaw, tooth pain, or a headache? These are common symptoms of sleep bruxism, or teeth-grinding. The American Dental Association estimates that 10-15 percent of adults struggle with sleep bruxism, and children can experience it too. Because it happens during sleep, it can be difficult to control or stop. One way to protect the teeth from the damaging effects of grinding is to wear a night guard.
 

What Night Guards Are

Night guards come in hard, medium, and soft varieties, with the soft ones resembling mouth guards for sports and hard ones resembling clear plastic retainers, though they’re much sturdier and you usually only need one for the upper teeth. Wearing a night guard provides a cushioning effect so that the upper and lower teeth can’t wear away at each other. It will protect your teeth from external damage caused by grinding, such as chipping and erosion, but as long as the grinding still happens, other symptoms like jaw pain may not change.

https://www.youtube.com/watch?v=nmnAReExluE

What Night Guards Are Not

While hard night guards might look like retainersthey are not necessarily interchangeable. You should never use a normal retainer as a night guard, because it doesn’t have the necessary thickness to withstand the pressure. You should also be careful about using night guards as retainers. If you have a hard night guard that is properly fitted to your teeth, it can serve as a retainer, but a soft night guard won’t prevent your teeth from shifting.

Where To Get Yours

You can either buy your night guard over-the-counter or get a custom night guard from the dentist. A typical over-the-counter night guard requires you to shape it to your teeth by boiling it, allowing it a moment to cool, and then gently biting into it. If you obtain your night guard through your dentist, the added comfort and quality will be worth the greater price. These night guards are made in a laboratory from an impression of your teeth taken by dental professionals.

Cleaning And Storing Your Night Guard

If you don’t want to end up with a night guard that is smelly and gross, it’s important to clean and store it correctly. Always rinse your night guard after you take it out, then brush it with your toothbrush (but no toothpaste). In order to prevent bacterial growth, a night guard should never be stored wet, so give it time to air dry before placing it in its case, and it might be better to leave it on the nightstand instead of in the bathroom.

Ask Us About Your Night Guard

If you think you might have bruxism, don’t wait; come talk to us about it. We can get you your perfect night guard, and we can also help you with other methods of reducing the symptoms, such as discussing ways to reduce stress levels and recommending an orthodontist if misaligned teeth are contributing to the grinding.

Thank you for trusting us to take care of your dental needs!


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Thursday, April 5, 2018

Fighting Back Against Oral Cancer



ORAL CANCER IS A SUBJECT we’d all prefer not to have to think about, but it’s critical to have a basic understanding of risk factors and symptoms. More than 50,000 people in the U.S. were diagnosed with oral cancer last year, and that number is expected to rise. That’s why, in honor of Oral Cancer Awareness Month, we’re dedicating a blog post to giving our patients the tools they need for early detection.
 

Oral Cancer Risk Factors

There are several risk factors that increase a person’s chances of developing oral cancer. Some of them are out of our control, such as age and sex. Men are twice as likely as women to develop oral cancer, and it is far more common in people over 45. But there are plenty of risk factors that we can control, the biggest of which is tobacco. A whopping 85 percent of oral cancer cases are linked to some kind of tobacco use (even e-cigarettes). The next biggest avoidable risk factor is frequent, heavy alcohol consumption.
A few of the less-obvious risk factors include getting too much sun (which can cause lip cancer), HPV, and neglecting your oral hygiene, particularly if you also smoke. You can eliminate this risk factor by brushing twice a day, flossing daily, and scheduling regular dental appointments!

Symptoms To Watch Out For

Unfortunately, even people with none of these risk factors will sometimes develop oral cancer anyway, which is why it’s important to be able to recognize the symptoms, which include:
  • A sore in the mouth or on the lip that doesn’t heal
  • Red or white patches inside the mouth
  • Unusual lump on lip, mouth, neck, or throat, or strange thickness in the cheek
  • Persistent sensation of having something stuck in the throat
  • Numbness of mouth or tongue
  • Difficulty with chewing or swallowing
  • Chronic bad breath
If you do have one or more of the risk factors for oral cancer, getting regular general health screenings can catch it before you even notice any symptoms. The earlier oral cancer is caught, the easier it is to beat it.
https://www.youtube.com/watch?v=EsWirMQ6xIs

Where Does The Dentist Fit In?

Another way oral cancer is caught early is at regular dental exams! In addition to checking your teeth for cavities and your gums for signs of gum disease, we can spot many of those early symptoms of oral cancer while we’re looking at your mouth, which is just one more reason why it’s so important to keep scheduling your dental appointments!
Even if you don’t have oral cancer or any of the risk factors, you can still help the people who are fighting this disease. Ask us how you can get involved!

We look forward to seeing you soon!


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Tuesday, April 3, 2018

The Different Types Of Teeth



YOU’VE PROBABLY NOTICED that your teeth aren’t all the same shape, but do you know the reason? Humans have four different types of teeth, and they each serve specific purposes, both in helping us chew and in giving us our beautiful smiles!
 

Types Of Teeth And What They Do

The reason we need so many different types of teeth is that we are omnivores, which means we eat both plants and meat. We need teeth that can handle all of our favorite foods!

Incisors

At the very front of the mouth, the top four and bottom four teeth are the incisors. The middle ones are central incisors, while the ones on the sides are lateral incisors. Incisors are built for slicing. When we take a bite out of an apple, for instance, our incisors shear off a tasty chunk of fruit, but they aren’t the teeth we actually chew with.

Canines

Next to the lateral incisors are our canines, which are the sharpest and longest teeth in our mouths. This enables them to grip and tear food, particularly meat. Unlike incisors, we only have four canines. Their long roots and their position at the “corners” of our dental arches also make them some of the most important teeth in our smiles, because they provide much of the shape. Another name for canine teeth is eyeteeth. That might seem weird, but it’s because these teeth are directly beneath our eyes!

Premolars

After the canines, we have our premolars. You can think of premolars as hybrids between canines and molars. They have sharp outer edges, but they also have flat chewing surfaces, which means they can help the canines with tearing food and the molars with grinding it up. We don’t have any premolars as children; our eight adult premolars are actually the teeth that replace our baby molars!

Molars

Finally, we have the molars. Molars are our biggest teeth, with multiple roots and large, flat chewing surfaces. We have eight baby molars and up to twelve adult molars, depending on whether or not we have and keep our wisdom teeth. Molars are the teeth that do most of the chewing, because those flat surfaces are perfect for grinding and crushing food until it’s ready to be swallowed.

https://www.youtube.com/watch?v=b5CPd1_r03s

What About Herbivores And Carnivores?

Our teeth are the way they are because we’re omnivores. Herbivores (plant-eaters) and carnivores (meat-eaters) have very different teeth. Herbivores typically have chisel-like incisors and large, flat premolars and molars for chewing plants, while their canines are small, if they have them at all. Carnivores tend to have much bigger canine teeth than we do, but their incisors are much smaller, and while they still have premolars and molars, they are often serrated like knives, built for shredding rather than grinding.

Biannual Visits

What do all four types of your teeth have in common? They need regular attention from a dentist! Keep bringing those incisors, canines, premolars, and molars to see us every six months so that we can make sure they’re all staying healthy. In the meantime, you can do your part by remembering to brush twice a day, floss daily, and cut back on sugary treats!

We look forward to seeing you again!


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Sunday, April 1, 2018

After-School Snacks For Healthy Teeth



GROWING BODIES NEED a lot of fuel, and that means a lot of after-school snacks. The nature of those snacks can have a big impact on a child’s oral health during this critical period when they’re losing baby teeth and growing in their permanent set. So which snacks are the best ones if you’re trying to watch out for your children’s oral health?
 

Snacks To Avoid

Most children would eat cookies and candy and drink soda pop all day if they could, but these tasty treats aren’t just bad for their health, they’re bad for their teeth. Many types of bacteria live in our mouths, some good for us, some bad. Sugar happens to be the bad bacteria’s favorite food, and after they eat it, they excrete acid onto our teeth as a waste product, which can dissolve our enamel and lead to tooth decay. Carbonated drinks contain acids that can harm our teeth too, and most fruit juice has as much sugar as soda does.
Now, we know it’s unreasonable to suggest that you forbid your child from all sugary foods and drinks forever. However, a great way to reduce your child’s risk of developing cavities is limiting their consumption of these kinds of treats to special occasions, instead of using them as daily snacks.

The Right Snacks

If sugary foods and drinks are the wrong kinds of snacks for healthy teeth, then what are the right ones? You can’t go wrong with fresh fruits and vegetables, and cheese and nuts are great snacks too! Foods like apples and strawberries can actually scrub our teeth clean as we eat them.
If your child is picky about eating fruits and veggies, then try some yogurt with berries mixed in or hummus dip to go with the carrots and celery sticks. And don’t forget to wash those snacks down with a refreshing glass of milk or water! Beyond being a good source of calcium, milk is a mild base and can reduce the impact of eating acidic foods.
Looking for some creative snack ideas? Check out this video:
https://www.youtube.com/watch?v=kJ6jFJpu9sY

Timing Matters Too

After we eat, it takes about half an hour for saliva to neutralize any leftover acids and wash away any remaining food particles from our latest meal or snack. However, if we constantly snack throughout the day, our saliva won’t be able to do its job. This is why it’s better for our children’s oral health if they stick to designated snack times instead of always having something to munch on throughout the day — even when the snacks in question are healthy ones.

Snacks Are One Part Of The Equation

Making sure your children eat healthy after-school snacks is an important part of keeping their teeth healthy and teaching them good dental habits for life, just like brushing their teeth twice a day, flossing, and coming to see the dentist every six months are. We look forward to seeing them again soon, and make sure to bring any questions you have about healthy snacks when you bring them in!

We love having you in our practice family!


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Friday, March 30, 2018

Is Chewing Gum Good Or Bad For Your Teeth?



DID YOU KNOW that the average American consumes 1.8 pounds of gum each year? With so much gum going into our mouths it’s important to know how chewing gum affects our dental health. You may have heard that it’s both good and bad for your teeth… so what’s the real answer? Read on to find out!


Avoid Chewing Gum Sweetened With Sugar

Gum has always been a childhood favorite! What child doesn’t love that sweet burst of flavor or a bubble-blowing competition with friends? Unfortunately, gum sweetened with sugar is bad news for teeth.
When you or your child choose sugary chewing gum, you’re not the only ones satisfying your sweet tooth. The bacteria in our mouths like sugar too! And they enjoy it long after we’ve spit our gum out. These bacteria use sugar as fuel, producing acids that weaken tooth enamel and cause cavities.

Stick To Sugarless Gum

Here’s the good news: chewing sugar-free gum can actually boost your oral health! Chewing gum increases saliva flow in your mouth, strengthening your teeth and washing away food debris and bacteria. While the same is true for sugary gum, the increased saliva flow isn’t quite enough to offset the damage that the sugar can do.
According to the American Dental Association, studies show that chewing sugarless gum for 20 minutes after a meal can prevent tooth decay. Saliva helps neutralize acids in our mouths after eating. It also contains calcium and phosphate which strengthen tooth enamel, our teeth’s first line of defense against cavity-causing bacteria.
So, when choosing gum, “stick” to the sugarless kind!

Gum Can’t Replace Good Oral Hygiene

Chewing sugar-free gum can only act as a supplement to your daily oral hygiene routine and can’t replace daily brushing and flossing. Keep up your everyday mouth-healthy habits and you’ll have strong, beautiful teeth for life!
Check out the video below to learn more about how chewing sugarless gum can supplement your oral hygiene routine!

https://www.youtube.com/watch?v=hOOv2pwqsPw

Make The Right Choice For Your Smile

Chewing gum is fun and delicious! But remember, the type of gum you choose can make a big difference for your teeth. So next time you’re at the checkout counter and reach for a pack of gum, make sure it’s sugar-free. Your smile will thank you!

We love to treat you! Thank you for supporting our practice.


The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Wednesday, March 28, 2018

Are Sports and Energy Drinks Damaging Your Teeth?



DRINKING ENERGY AND SPORTS DRINKS on a regular basis is becoming increasingly popular, especially among young people. But did you know that these drinks can be extremely damaging to your teeth?

Sports and Energy Drinks Are Highly Acidic

It’s important to remember the purposes of each of these drinks so as not to consume them more often than you should. Energy drinks may provide a pick-me-up during a long day at work, but drinking one or more energy drinks everyday can damage your teeth in the long run.

Sports drinks were made to keep your body hydrated and energized during bouts of intense exercise. While they may be beneficial during a good workout, these drinks should never take the place of water and should not be consumed casually or on a daily basis.

The reason for this is that both energy and sports drinks are highly acidic. Regularly consuming food or drink with high acidity levels wears away your tooth enamel. This makes teeth more susceptible to cavities, tooth discoloration, and sensitivity.

The Combination of Sugar and Acid Packs a Mean Punch

Energy and sports drinks launch a twofold attack on your teeth: while acid weakens the enamel, sugar feeds cavity-causing bacteria and contributes to decay. Not a good combo! While sugar-free options are available, the majority of these types of drinks are chock full of sugar. Unfortunately, even the sugar-free versions are still as acidic as their sweet counterparts.

Consume Acidic And Sugary Beverages Wisely

Here are some tips to protect your teeth if you are drinking energy and sports drinks:
  1. Don't make it a daily habit. Drink sports drinks only during high intensity workouts, not on a regular basis, and minimize the amount of energy drinks you consume.
  2. Drink it all at once instead of sipping throughout the day.
  3. Rinse out your mouth or chew sugarless gum afterward. This will help increase saliva production and counteract acidity.

Know The Facts, Protect Your Smile

Believe it or not, the adverse effects these drinks have on teeth isn’t widely known. With 30 to 50 percent of U.S. teens consuming energy drinks, and as many as 62 percent consuming at least one sports drink per day, it’s important that people understand how damaging they can be to teeth.

https://www.youtube.com/watch?v=DLSeFZqD2Vk?rel=0

If you have more questions about sports or energy drinks, call us or send us a Facebook message!

We’re always happy to hear from our patients.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.